Healthier routines, with a physician by your side.

Practical, evidence-based support for adults, children, and families—whether you are building a healthier foundation, living with a chronic condition, or starting a GLP-1.

Virtual care in Massachusetts, Florida, and Colorado

Adriana R. Cohen-Hausmann, MD · Board-Certified Lifestyle Medicine Physician and Pediatrician · English and Spanish

Adriana R. Cohen-Hausmann, MD, smiling in a professional headshot.

Lifestyle medicine for every stage of life

With more than a decade of clinical experience, Dr. Cohen-Hausmann supports adults, children, teens, and families through different health challenges and stages of life. Start with the situation that sounds most like you; each pathway is physician-led, personalized, and designed to complement the care you already receive.

For adults

Build health for the life you are living

Personalized support for nutrition, movement, sleep, stress, energy, metabolic health, and prevention—translated into realistic next steps.

See adult options →

For children and teens

Get practical help with constipation and toileting

Physician-led support for hard or painful stools, stool withholding, poop accidents, toilet learning, and family routines—without shame or blame.

Explore pediatric digestive support →

Alongside medical care

Support life with a chronic condition

Lifestyle strategies that account for symptoms, medications, energy, mobility, and the realities of rheumatic or other chronic disease.

Explore chronic disease support →

Starting a GLP-1

Pair medication with sustainable habits

Build supportive routines for nutrition, strength, sleep, and long-term health while your prescribing clinician manages your medication.

Explore GLP-1 lifestyle support →

Services and pricing

Most people start with the Blueprint. Choose the 12-week program when you already know you want structured follow-up and accountability.

For sustained change

12-Week Lifestyle Change Program

$895

The Blueprint plus structured support for putting recommendations into practice.

  • Everything included in the Blueprint
  • Three 30-minute follow-up visits
  • Two structured portal check-ins
Choose the 12-Week Program — $895

Lifestyle Medicine Follow-up — $195

For established patients reviewing progress, troubleshooting barriers, and revising the plan.

Book a follow-up →

One identified patient per service. Other family members may participate when appropriate; individualized medical assessment for additional family members requires their own intake, consent, and medical record.

What We Focus On

  • Person performing a leap jump from rocks into a lake, with trees and a cloudy sky in the background.

    Movement & Physical Activity

    Develop sustainable activity habits for children, teens, and parents.

  • A scenic outdoor view of a mountain landscape with a river, taken from a deck with a bed and wooden chairs, during daytime with partly cloudy skies and sunlight

    Sleep & Daily Routines

    Create healthier rhythms for bedtime, mornings, school, and work.

  • A bowl of fresh mixed salad with greens, watermelon, blueberries, feta cheese, and grilled chicken slices, with a spoon inside the bowl. In the background, there are small bowls of dressing and a glass of water on a gray surface, along with a cloth napkin.

    Nutrition & Balanced Meals

    Reduce food stress and build balanced eating habits for busy families.

  • A stack of smooth pebbles balanced on top of each other on a beach with a blue sky and ocean in the background.

    Stress & Emotional Wellness

    Support resilience, emotional regulation, and caregiver well-being.

  • A large tree with thick, twisted, white and gray branches and dense green leaves, with sunlight shining through the canopy.

    Chronic Illness Support

    Lifestyle strategies that complement care for autoimmune and inflammatory conditions.

  • A person with a dark long-sleeve shirt reaching upward with their hand, two other hands reaching out towards each other in the sky, clouds in the background.

    Parent Coaching

    Build healthier home systems without perfectionism or guilt.

Meet Dr. Adriana Cohen-Hausmann

A woman with curly dark hair smiling, wearing a white top, a gold necklace, and earrings, against a plain light-colored background.

After years caring for children and families, Dr. Cohen-Hausmann saw that most people did not lack health information—they lacked practical support turning it into routines they could sustain.

Board-Certified Lifestyle Medicine Physician and Pediatrician | Harvard Medical School Faculty | Care in English & Spanish | Virtual Visits in MA, FL & CO | HSA/FSA Accepted

How It Works

Icon of two overlapping documents or papers with lines of text, inside a circle.

Complete Your Intake

Share the identified patient’s medical history, goals, routines, and current challenges.

Icon of a stethoscope

Meet Virtually

Meet virtually with Dr. Cohen-Hausmann for a comprehensive 60-minute lifestyle medicine assessment.

Shield with medical cross symbol in the center

Get personalized recommendations for nutrition, sleep, movement, stress, and routines.

Receive Your Plan

Simple orange paper airplane icon inside a light blue circle

Optional follow-up visits help families stay accountable and refine habits over time.

Continue the Journey

Physician-led care that complements your medical team

Medical conditions and medications can affect sleep, appetite, activity, energy, and weight. Recommendations should account for your medical history.

Lifestyle medicine works alongside appropriate medical treatment. It does not replace primary care, urgent care, or specialist care. Adults should maintain an established primary-care clinician.

When needed, Dr. Cohen-Hausmann will recommend coordination with your PCP, pediatrician, dietitian, therapist, sleep specialist, or other clinician.

Two doctors, a man and a woman, in white coats talking and smiling in a forested outdoor area with tall trees and a river in the background.
Two doctors, a man and a woman, in white coats talking and smiling in a forested outdoor area with tall trees and a river in the background.

Frequently Asked Questions

Ready for a plan that fits real life?

Start with a 60-minute physician assessment and written action plan. Add ongoing support when you want accountability.