Lifestyle Medicine for Families
Virtual care for healthier routines, better sleep, less stress, and long-term family health.
Evidence-based support for nutrition, movement, sleep, stress, and sustainable habits for children, parents, and families.
Led by Adriana R. Cohen-Hausmann, MD
Board-Certified Lifestyle Medicine Physician and Harvard Medical School Faculty.
Virtual visits in Massachusetts & Florida • HSA/FSA accepted.
Health guidance designed for real family life
Modern families are overwhelmed by:
conflicting health advice
busy schedules
sleep disruption
stress
screen-time challenges
Haus Health helps families build healthier routines with practical, physician-led care grounded in medical evidence and behavioral science.
Who We Help
Families seeking support for:
picky eating and mealtime stress
sleep and bedtime routines
stress and burnout
screen-time boundaries
healthy weight and metabolic health
ADHD-supportive routines
autoimmune and inflammatory conditions
sustainable family habit change
What We Focus On
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Movement & Physical Activity
Reduce food stress and build balanced eating habits for busy families.
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Sleep & Daily Routines
Create healthier rhythms for bedtime, mornings, school, and work.
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Movement & Physical Activity
Develop sustainable activity habits for children, teens, and parents.
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Stress & Emotional Wellness
Support resilience, emotional regulation, and caregiver well-being.
Meet Dr. Adriana
Board-certified Lifestyle Medicine physician and Harvard Medical School faculty member specializing in evidence-based approaches to nutrition, sleep, movement, stress, and behavior change.
Dr. Adriana works with families to create practical health strategies that fit real life — not unrealistic wellness ideals.
Her approach combines medical science, empathy, and sustainable habit design to help families feel healthier, more energized, and more connected.
Board-Certified Lifestyle Medicine Physician | Harvard Medical School Faculty | Evidence-Based Family Wellness |Virtual Care
HOW IT WORKS
Complete Your Intake
Share your family’s goals, routines, and current challenges.
Meet Virtually
Meet online with Dr. Adriana for a detailed family consultation.
Get personalized recommendations for nutrition, sleep, movement, stress, and routines.
Receive Your Plan
Optional follow-up visits help families stay accountable and refine habits over time.
Continue the Journey
Not wellness coaching. Physician-led Lifestyle Medicine
Haus Health Lifestyle Medicine combines medical expertise, behavioral science, and practical family support.
We focus on sustainable changes that improve long-term health — without shame, rigid rules, or extreme programs.
This is whole-person care designed for real families
Frequently Asked Questions
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No. Many families use Lifestyle Medicine to improve routines, sleep, nutrition, stress, and overall wellness.
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That depends on your goals. Visits can involve parents only, parents and children together, or adolescents individually when appropriate.
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No. Lifestyle Medicine is physician-led medical care focused on health behaviors and daily routines.
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No. This service complements your existing medical care.
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Haus Health currently operates as a direct-pay practice, but we accept FSA/HSA.
Start building healthier family routines together
Small, sustainable changes can meaningfully improve long-term health and daily life.